Crystals for anger
Crystals traditionally chosen for anger.
Recommended crystals AmethystRose QuartzBlue Lace Agate
Blue Lace Agate isn't in the shop just now.
When frustration builds, a crystal can be a small cue to step back and cool down before you react. Amethyst is traditionally associated with calm and a clear mind, and Rose Quartz with compassion and softening hard feelings, towards others and towards yourself. Blue Lace Agate is also traditionally recommended, though it isn't in the shop just now.
Keep one in your pocket or on your desk, and hold it for a few slow breaths when you feel your temper rising. For everyday stress, see our crystals for anxiety and stress.
Crystals are a beautiful part of a wellbeing ritual, but they are not a replacement for medical advice or treatment.
Questions
Which crystal is best for anger?
Amethyst is the crystal most traditionally chosen for anger, associated with calm and a clear mind. Rose Quartz is a gentle companion, associated with compassion.
How do I use a crystal to calm down?
Many people use a crystal as a cue to pause: hold it, take a few slow breaths, and give yourself a moment before you respond.
See it in person
Find crystals for anger in person
Come and find us at a market or fair. See, touch and feel the crystals for yourself, and get one-to-one advice on the pieces that suit what you need.
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Christmas Crystal & Gift Market
Sat 5 to Sun 6 December 2026 · 10am to 5pm
Example Market Hall, Liverpool
- Chosen by handEvery piece picked in person
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