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Crystals for anxiety & stress

Crystals traditionally chosen for anxiety, worry and stress.

Recommended crystals AmethystLepidoliteBlue Lace Agate

Lepidolite and Blue Lace Agate aren't in the shop just now.

When worries start to build, many people like to keep a crystal close: something cool and smooth to hold, and a little reminder to pause and breathe. Amethyst is the crystal most often chosen for anxiety and stress. It is traditionally associated with calm, relaxation and clearing the mind, and you'll find it here as tumble stones, bracelets and keepsakes.

Lepidolite and Blue Lace Agate are also traditionally recommended, though they aren't in the shop just now. Soft white Howlite is another gentle choice for busy, stressful days. If it's a mind that won't stop racing, see our crystals for overthinking.

If stress keeps you awake, have a look at our crystals for sleep, and for an everyday sense of calm, our calm and relaxation collection.

Crystals are a beautiful part of a wellbeing ritual, but they are not a replacement for medical advice or treatment.

Crystals for a calmer mind

  • Keep one in your pocket

    A tumble stone to hold when a busy day starts to feel like too much.

  • Wear your intention

    An Amethyst bracelet keeps a little calm with you all day.

  • Pause and breathe

    Hold your crystal, take three slow breaths and let your shoulders drop.

Questions

Which crystal is best for anxiety?

Amethyst is the crystal most often chosen for anxiety and worry. It is traditionally associated with calm and clearing the mind, and makes a lovely first crystal to keep close.

Are there crystals for stress?

Yes. The same calming crystals are traditionally chosen for stress. Amethyst and Smoky Quartz are two of the most popular, and many people keep one on their desk or bedside table.

How do I use a crystal for anxiety?

There's no wrong way. Carry a tumble stone, wear a bracelet, or hold your crystal for a few slow breaths whenever you need a moment. Crystals are a lovely part of a self-care ritual, but they aren't a replacement for medical advice.

See it in person

Find crystals for anxiety & stress in person

Come and find us at a market or fair. See, touch and feel the crystals for yourself, and get one-to-one advice on the pieces that suit what you need.

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